One on One sessions

Sessions are 1 ½ hours in duration.
For best results a suggested minimum of 4-5 sessions are recommended.

Cost $160 per session.

‘What does creativity mean to you?

A three hour workshop of creativity. 
No previous art experience needed.
Come and explore, take some risks.
Don’t think you are creative? Always were told you never had a creative bone in your body? Well come, play and surprise yourself!

This course focuses on tapping into your deep creativity and reconnecting to parts of yourself that perhaps you always knew were there but weren’t sure how to tap into. Parts we all have, ones that helped create the negative beliefs you have around your creativity, your life force.

Art through therapy is not an art class, but an avenue to reach your full potential, using the joy of creating! Art can be the glue between your body, mind and soul. Your memories and life lessons color who you are and how you face the world, both positively and negatively.

Rena uses a Mindfulness focusing technique to assist the creativity process offering an opportunity to creatively give form to this relationship using any number of materials. How you relate, or perhaps don’t relate, to your creativity?

The focus is as much on the process as the end product.